Rehabilitation Gym
CLH Physio and Sports Therapy has its own dedicated rehabilitation gym to enable clients to complete the exercises whilst being supervised. The gym has specific equipment to met the needs of both rehabilitation and injury prevention to enable clients to achieve their personal rehab goals and to gain confidence in returning to activities.
Clients are taken through all the equipment and provided with an individual programme for them to follow. All clients are screened first to ensure they are medically fit to use the equipment. Clients using the gym are supervised.
Rehab Classes
CLH Physio and Sports Therapy runs 5 sessions a week of rehab class that focus's getting moving and active under the supervision of physiotherapist. All the exercises are adapted to meet the individual needs of the client.
What are the benefits of physio rehab classes?
- Physio rehab classes can help people regain strength and mobility.
- They can help people improve their flexibility and range of motion.
- They can help people restore movement and function after an injury or illness.
- They can help people promote health and wellbeing.
The classes run in blocks of 6 weeks cost £75.00
Please contact Claire on 07809 361944 to discuss attending the class.
